Are You Ready To Get Dialed In For Your Next Bodybuilding or Figure Show... With Certainty That You'll Look Your Best?

Stop Guessing And Let Us Guide You Through Your Precontest Prep and Have Your Competitors Thinking"Holy S*#t, I'm In trouble!"

From: Richard Rigor

RE: Precontest Prep


Dear Competitor,


When it comes down to precontest prep, you either have it dialed in or you're always asking someone else for advice. If you're getting ready for your first show, you absolutely need some guidance. Whether you get it from us, or from another qualified source - you'll need guidance.


Now, if you've competed before and you weren't completely happy with how you looked on stage, keep reading.


[**We are the secret "hidden" coaches who are behind the precontest prep diet and training systems of many bodybuilders and figure competitiors nationwide. We call the shots and the competitors do the work. Sometimes they credit us and sometimes they don't. We don't care about that. We care about you looking ridiculously awesome when you step on stage on contest day. That's it!**]


Precontest prep is really an art form backed by knowledge in nutrition and physiology. It also includes includes stage presence, posing, proper color, and suit selection. You've got to realize that having 3mm skinfolds at every pinch site doesn't mean crap if your posing sucks and you cannot present your body in it's best view.

Now Here's What You're Looking For

Behind the virtual community gates you'll have immediate access to...

- REAL case studies
- REAL precontest diets
- REAL supplement strategies
- "Diet tricks" to look unbelievable when you step onstage
- Interactive discussion forum <ask questions - get answers>
- Controversial precontest strategies (you don't want to miss this!)

- and much more...

Listen, I'm partnering with some of the top contest prep coaches to offer kickass strategies to get you looking your best ever the next time you step on stage. You'll essentially gain access to discussions from our coaches as we dish out the real science and art behind precontest prep.


So whats it gonna cost? Simple. It's Free! That's right. It's no cost to you. All I ask is that you consider using some of our products as part of your arsenal as we guide you through your precontest prep.


I'm the Founder of RIGOROUS Nutrition, a new supplement brand/lifestyle/media company and we currently have 2 products - Power House Greens and Mind Power Preworkout. Just wanted full disclosure and make you aware.


I'd be grateful if you joined me on this journey. Anyway, back to you...


We hate seeing bodybuilders and figure competitors bust their butts training and dieting only to step on stage looking smooth and flat. That doesn't win shows.


Now, if you want to specifically hire one of us to take you on as a 1:1 precontest prep client or simply design a diet tailor-made for you, you can do that later on for a fee. But, we've got plenty of free content coming.


[Note: I'm limited in taking 1:1 clients which is why I'm collaborating with other coaches here which I'll be introducing soon.]


ALL the details are in our email newsletter. 


[You're never obligated to hire us. Besides, you'll be able to follow along and learn pretty much as much as you need to step on stage. However, I always recommend you have a watchful eye on you for accountability and support.] 

Coach

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Get on our PreLaunch List

Your Secret Source for PreContest Preparation!

PreContestPrep.com

You'll get to see some inside info on some of our clients

and their contest prep.

(I'll show a sample 2400 Calorie Macronutrient Breakdown

from 14 Weeks out on the next page after you sign up.)

Now a little about me... you have to know where your information is coming from, right? I'm an OG trainer. I've been around for awhile. There's no doubt you'll be taking desiccated liver tabs during prep if you're under my supervision. (Now that's old school and if you're in your 20s or 30s, you probably have never heard of that.)


Anyway, I had my first bodybuilding competition in 1993 which I won, and then later that year won the teenage nationals. I competed for 7 years in Texas, a hotbed for bodybuilding at the time. Never placed lower than 4th during that time in the NPC.


I became a contest prep coach during that time in the mid-late 90s and learned the craft through experience - competing myself as well as prepping hundreds of others.


Here's a link I found on the Internet Archives - This is from one of my websites 20 years ago! <<< You'll see a couple of bodybuilding pics there too.


Okay, so now you know where your info is coming from - at least from me. Other coaches I'll "hire" for this site may have a different experience level.


Either way, Step 1 is to get on our list.

Get on our PreLaunch List

P.S. If you'd like to get the "framework" to one of my precontest prep strategies, you can get it ALL here in my signature course.

Dirty Dieting Secrets


Instagram: @iamrichardrigor | @rigorousnutrition@precontestprep